Seasonal and year round produce!
Asparagus is low in calories and very low in sodium. Since Asparagus is a seasonal vegetable, they are usually only available from late April to June or July.
Potatoes are a vegetable with a starchy taste and make up the fourth most eaten food in the world. having many different types of potatoes, the baking potato is normally the cheapest by weight.
The banana comes from a large flowering plant. The banana averages 1/4 pound which is about 75% is water and 25% dry matter. The banana has a peel, or skin, which runs the length of the fruit.